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Memory foam mattress topper – preventing bed sores

One of the main benefits of a memory foam mattress topper is the prevention of bed sores

Preventing Bed Sores

As we age, our risk of experiencing an illness or injury that will leave us bed-bound for long periods of time increases. If we're lucky enough to escape that fate, we are likely to care for someone else who may be confined in either a lying or sitting position for extended periods of time. Prolonged sitting or lying down may lead to bedsores, also known as pressure sores or pressure ulcers. Investing in a memory foam mattress can help prevent bed sores.

How Bedsores Form

When you sit or lie in one position for too long, your body weight is distributed to specific areas of your body called pressure points. These pressure points will vary depending on whether you are bed-bound or wheel chair-bound. For people who stay in bed, most pressure ulcers form on the lower back below the waist, the hip bone and heels, and the memory foam mattress topper cushions these points making the formation of bed sores less likely. For people in chairs or wheelchairs, the exact spot where pressure ulcers form depends on the sitting position. Pressure ulcers can also form on the knees, ankles, shoulder blades, back of the head and spine. Over time, an increase in pressure to these areas, combined with a decrease in blood supply to the skin, may result in bedsores.

A slight discolouration

Bedsores usually begin as a slight discoloration. If the pressure is not relieved, they may worsen into actual sores. These sores can vary from minor (called stage I) wounds to deep wounds (called stage IV wounds), which affect all layers of the skin as well as the muscle and bone. If these sores are not treated, they may become infected. Therefore, the best way to treat bedsores is to try to prevent them from occurring in the first place, and buying a memory foam mattress topper is an effective form of prevention.

If a patient is confined to bed

If you have already bought your memory foam mattress topper, there are other measures you can take to prevent bedsores. Good skincare is important, and the skin should be inspected at least once a day. Pay special attention to any reddened areas. Skin should be kept clean with a soft cloth or sponge, and creams or oils should be used to prevent dry skin. Body position should be changed at least every two hours, and lifting should be used in preference to dragging to reduce friction. Avoid massaging the skin on bony parts of the body. Make sure that the bed-bound person has a healthy balanced diet to assist the healing process, and for low appetite, add a dietary supplement. Zinc and vitamin C are particularly important to the healing process.
 

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